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The biggest difference between Resistance bands and mini resistence bands is the length and the resistance. These bands have a fixed length of 104cm and are available in 6 different resistances. By using resistance bands you can, among other things, increase your strength, improve your flexibility, improve your muscle definition, lose weight, or recover from an injury. Resistance bands are high-quality elastic fitness bands that allow you to train your whole body anytime and anywhere. The LMX1180 Crossmaxx resistance bands are also ideal for numerous exercises. For that purpose, we advice you to check out the LMX1181 mini resistance bands. The mini band is available is four levels:įor the addition of resistance to lifts, mini bands are not suitable. The exercises with the miniband are often simple, because the band is mainly used to intensify classical exercises (such as glute bridges or squats). But the mini band is also useful for strength training, pelvic floor training and endurance exercises. But the mini bands are also ideal for the gym, studio, at home or while exercising outdoors.Ī mini band can be used in training coordination, to stabilize certain joints or to improve the mobility of the body. The LMX1116 Mini band is ideal for numerous exercises or variations in training! The mini band is a small but effective training aid that fits in every bag and is therefore particularly suitable to take with you on a trip. With the flex band you can make a varied program with alternating arm muscles, leg muscles, shoulder muscles and abdominal muscles.

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Try to make series of 10 repetitions, or 15-20 repetitions to make the sets heavier. In addition, the sessions can be made lighter and heavier by adjusting the number of repetitions. The heaviness of the exercises is very easy to adjust by making the band shorter or longer. The Flex band is available in three levels: This makes the flex band extremely suitable for various exercises. The LMX1115 Flex band is ideal for various group lessons! The flex band is delivered on a roll of 12m and can be cut to size according to your own wishes. In this blog we explain all about our bands and tubes and the best ways to use them, so you can get everything out of your own training and that of your members! Flex band This can make it difficult to determine which one has what purpose. In our webshop you will find several types of bands and tubes. Squat rekken, Power rekken & Lifting platforms.Crossmaxx® Storage Racks (elementen & modellen).Jerk blocks, Drop pads & lifting platform.Collars (sluiters) & Power Chains (kettingen).

Dumbbells, kettlebells, macebells & Core training.

Plyo boxen, GHD's, Platforms & Jerk Blocks.

Parallettes, equalizers & push-up materialen.

Bags, discs, bodyweight, vesten, worms & ab wheels.

Battle ropes, speed ropes, springtouwen & klimtouwen.

Weightlifting straps, Wrist wraps, Mobility band & Grips.

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Yes we have them available, the new Tioga Fastr X S-Specs 1 1/8 and 1 3/8 tires! Update your bike now with our package deal and win 250 grams! It’s summer and the sun is out! Get yourself a new Oakley Catalyst. WoW! €694 discount on this special painted custom built junior! It can be yours! #bmx24seven #bmx #discount National and euro champs coming close, make sure you have some fresh rubber to prevent slipping off your pedal! #bmx24seven #fiveten It’s time to shop casual wear, a lot of products on sale now! Check our sales page ( 14:33)Īnother great deal! 420€ discount on this Custom Built Expert XL bike! Shop now Order today and get it shipped directly ! #bmx24seven #troyleedesigns #shop #sale #helm #helmets #bmx

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